Talks, Tours & Events for Adults

Stop. Notice. Create

Friday 1 June
1.00pm - 3.00pm

Join mindful arts organisation The Owl and the Coconut to Stop. Notice. Create. Adding a creative mindful pause to your day.

Aimed at adults.  All Welcome.   Free.   Booking essential on Harris Eventbrite.

All materials provided.

Stop to see, touch and feel the mixed media artwork in the Lubaina Himid: Hard Times exhibition. Notice the contact of your feet on the floor as you move around the gallery space. Notice any thoughts, feelings and responses to the artwork that come to mind. Notice what you feel in your body.

Create your own piece of mindful art to take home. Inspired by the “Inside the Invisible, 2002” artwork. You don’t need to be good at art or have ever meditated before. Just willing to give it a try and see what happens.








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